CONTACT RUAN TO BOOK YOUR FREE TRIAL SESSION AT F.I.T.E TRAINING
Private Boxing Sessions
1-on-1 or 2-on-1 or small group
Work one on one with a trainer or share a session with a friend!
Sessions incorporate multiple aspects of professional style boxing training to give you a unique personal training session that allows you to train like a real fighter.
This includes pad work, boxing technique, conditioning, and core & strength exercises.
Sessions are tailored specifically to your level of fitness to optimize your training experience, and let you go through the mental and physical aspects of a real fighter’s tough training regime.
6 Week Training Package
– 12 oz Professional Boxing Gloves
– 1.5m Professional Boxing Hand Wraps
– 7 Day Customized Meal Plan
– 1 x Group Boxing Class
– 6 x 45 minute 1-on-1 Sessions (reduced extra sessions)
– 6 Week Personalised Strength & Conditioning Program
– Ongoing support during 6 Weeks via phone and email
Corporate Gloves Bootcamp
Turn your company into a lean mean corporate machine
• Healthy employees are 3 times more productive
• A team that hits together sticks together
• Unhealthy employees take 9 times more sick days
Corporate Gloves is designed to teach participants basic boxing skills and improve their fitness in a non-confrontational environment.
A typical session will go through multiple aspects of professional boxing, with a focus on training that can improve workplace health and performance including: boxing technique, pad work, conditioning, and core & posture strengthening exercises.
Please email for more information about Corporate Gloves Bootcamp and how we can help your company.
Boxing For Mum’s
Get Your Body Back
Exciting new training program specifically catering for all the mothers of Melbourne.
We can only begin to imagine the daily stresses of being a busy mum and looking after a young family. Dedicate 45 minutes to yourself to improve your own health and fitness and you will leave feeling alive, confident,full of energy and less stressed!
Email me for more details on this new program.